We store small pieces of information in your web browser so our website can do things like recognise who you are after you've logged in.

Please confirm you agree to us doing this under the EU's GDPR regulations.

One Legged Deadlift With Pulley

Dani de la Cruz

Co-Founder & Trainer

Setup in front of a low pulley with single hand grip
Grip the handle with the oposite hand of the stand foot
Bend at the hip while extending the other leg back and the gripping hand forward

Let the weight pull the body forward instead of pulling the weight towards the body

Let us motivate you.

Join us us for a trial class and see how we can make you stronger, healthier and happier. Book instantly online, or drop us a message on WhatsApp or Instagram.

Book a trial

Footer

A community of people committed to helping each other get stronger, healthier, and happier.

One Legged Deadlift With Pulley

Footer

Pages