Mountain Climbers

Dani de la Cruz

Dani de la Cruz

Co-Founder & Trainer

  •  Put both hands and knees on the floor.

  •  Place your right foot near your right hand and extend your left leg behind you. 

  •  In one smooth motion, switch your legs, keeping your arms in the same position. 

  •  Switch your legs back and forth twice, such that your right leg is again close to your right hand. 

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