We store small pieces of information in your web browser so our website can do things like recognise who you are after you've logged in.

Please confirm you agree to us doing this under the EU's GDPR regulations.

Deadlift

Dani de la Cruz

Co-Founder & Trainer

We take the kettlebell and stand with our legs spread at the height of our hips. From this position we go down with the weight and the back straight. When we almost touch the ground we go up and contract the gluteus at the end of the movement.

Let us motivate you.

Join us us for a trial class and see how we can make you stronger, healthier and happier. Book instantly online, or drop us a message on WhatsApp or Instagram.

Book a trial

Footer

A community of people committed to helping each other get stronger, healthier, and happier.

Deadlift

Footer

Pages