Barbell Bicep Curl
Co-Founder & Trainer
Stand up straight. Hold the bar with both hands in a supination stance. Spread your hands a little wider than the height of your shoulders. Inhale, and as you breathe, bend your elbows.
We store small pieces of information in your web browser so our website can do things like recognise who you are after you've logged in.
Please confirm you agree to us doing this under the EU's GDPR regulations.
Co-Founder & Trainer
A community of people committed to helping each other get stronger, healthier, and happier.
© 2021 - 2024 Halo Fitness S.L. Passeig del Taulat, 235, Barcelona 08019 - B42739938