5 myths that stop women being their strongest selves
Let's debunk some common misconceptions and explore the five compelling reasons why every woman should consider incorporating strength training into her fitness routine.
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Strength and the City
Strength, lifestyle and community in the city of Barcelona.
5 benefits of strength training for women
Many women harbor concerns about engaging in strength training. The fear of looking muscular often leads us to focus primarily on cardio exercises to reduce fat in specific areas. Here are the top ...
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More than a gym: Celebrating strength and community in Barcelona
Halo has always been a home to a diverse group of women and LGBTQI people. To honour that, we're introducing our new blog that celebrates the physical and emotional strength of our people.
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