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Use push & pull days to recover faster between workouts

Today we’re announcing a new structure to our Group PT classes. Understanding the needs of our members is one of our core values. It’s what helps us make Halo a happy place. We want our group classes to be the most personalised you can find, and one of the tools we have to do this is technology, and the platform Steve and I are building together.

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Make your New Year's resolutions stick with FitPoints

Living a healthy lifestyle requires good habits. What's the easiest way to form habits? Rewards. That's why bad habits are so easy to fall into... 😉

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Halometre: Attendance, Strength & Fitness

You can't improve what you don't measure. Lots of us want to get from A to B with our fitness goals, and let’s face it - all any of us want to know is when we’ll be at B and can it be by June?

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